This year, Brazi Bites is. Bite Toothpaste Net Worth: Your Quick Guide to Understanding Its Value; People are becoming more and more interested in Brazi Bites because of how much money he makes. Many large chains like Target, Walmart and even Whole Foods carry Brazi Bites in their frozen food aisles. Born from a family recipe, our Cheese Bread and Pizza Bites are naturally gluten-free and made with tapioca flour. 2-3 bags of Cheese Bread, flavor of your choice. Brazi Bites has 20 employees and expects to do $25 million in revenue if it hits its plans for the year. 10 better options. The rest is history! Want to get in on the action yourself? Grab a bowl. ⛄️ GIVEAWAY ⛄️ (closed) With winter weather rolling in, we’ve got a fun way to keep things warm, cozy, AND tasty with 10 days worth of giveaways in a row. Whole Foods Market: Usually stocked. Cameron MacMullin and Junea Rocha bring a little bit of South America into the Shark Tank when they pitch Brazi Bites, a new spin on an old Brazilian treat, in episode 711. 5110 Value Drive Fort Wayne, Indiana 46808-4048. Just 20 minutes in the oven creates delicious Brazi Bites – crispy outside, fluffy inside and delightful enjoyed hot. 1/2 tsp salt. However, although they are described as “bean & cheese,” there really doesn’t seem to be any noticeable amount of cheese inside. Sausage-stuffed dates wrapped in bacon is a recipe worth trying! Bacon Wrapped Sausage Stuffed Dates Recipe. | Brazi Bites creates joyful moments through Latin-inspired foods that are naturally gluten-free and instantly loved. 5 oz (Frozen)Quick and simple for appetizers, snacks, parties or light meals, these bites deliver all the flavor consumers love about classic frozen pizza bites in a new way that tastes homemade. | Brazi Bites creates joyful moments through Latin-inspired foods that are naturally gluten-free and instantly loved. . So by subtracting liabilities from assets ($255k-$160k), we get a net worth of $95k. Brazi Bites Everything Brazilian Cheese Bread has an SRP of $7. Deep Indian Kitchen. Phone Number 503. Brazi Bites | 1,427 من المتابعين على LinkedIn. Delivering deliciousness in every bite. Three other finalists will receive a profile feature on the. Website: Introduced: March 2022. Check out all of our healthy snacks and find your favorite Brazi Bites! Shop now!Brazi Bites today announced the launch of the second year of its Latino Entrepreneur Accelerator Program ahead of Latin Heritage Month. So by subtracting liabilities from assets ($255k-$160k), we get a net worth of $95k. After Shark Tank and the Lori Greiner investment, Brazi Bites fulfilled its big orders with Costco and other retailers. The book for The Godfather relays a lot of stories about the characters that never made it into the movie. stores. 5% stake thus bringing the valuation to $1. The book for The Godfather relays a lot of stories about the characters that never made it into the movie. 9. Brazi Bites. 0M: 2-Boombotix-$720,000: 8-Lovepop-$40. Products. 1 t dijon mustard. 1/2 t garlic, minced. Brazi Bites sold out nationwide and became a must-have in grocery store freezer aisles across the country. Put top half on top of the ingredients to make a bagel bite. Others might decorate the tree or go sing carols to their. Alternatives. Brazi Bites 2-Ways. 2000; 405 Hartford Road New Britain, CT 06053 860. Delivering deliciousness in every bite. S. Naturally gluten-free, better-for-you. These frozen balls of cheese bread are. Bake in oven at 425°F for about 20 minutes or until golden. September 14, 2022, 01:48pm PDT Updated 09/16/2022 2:48 pm. Cameron MacMullin and Junea Rocha built Brazi Bites in 3 short years to $600,000 tripling sales each year. They're sold. Naturally gluten-free, better-for-you. Offers are specific to store listed above and limited to. Subscribe to receive exclusive offers, exciting news and more. Read More. Simons Island, Georgia 31522 912. 574. 4 poblano pepper, roasted, peeled and chopped. Report. Itagaki's net worth is tough to verify; the best estimate is probably $5 to $6 million. Undoubtedly, you want to buy brazi bites net worth, high-quality, long-lasting material with an ergonomic design. Shane Dawson - Net worth: $12 Million. 5-ounce bag and joins the brand’s core line of naturally gluten-free Latin-inspired products, which include Brazilian Cheese Bread, Pizza Bites, Empanadas, and Breakfast Sandwiches. 4 people found this helpful. My son says the empanada outer shell does not taste "like Brazi Bites" (meaning original flavor); it was just good. The company is revolutionizing the way consumers think about the freezer aisle with delicious, easy to. Hello Texas! Brazi Bites are now available at select HEB stores! They’re carrying our Original and Garlic. Brazi Bites Variety Pack | Brazilian Cheese Bread & Pizza Bites | Better-For-You Frozen Snacks I Gluten-Free I Grain-Free I Soy-Free | No. Business Food Products Operations Related ArticlesHealthy, unique foods coming from Portland, Oregon may not be a surprise, but healthy, unique products that are inspired by a traditional Brazilian food are definitely intriguing. Here’s a quick rundown: Target: Available in most stores. In the meantime, cut the guava paste and queso blanco into same size squared slices (about 1/4 inch thick). The company is revolutionizing the way consumers think about the freezer aisle with delicious, easy to make, better-for-you. Brazi Bites was born in the kitchen of husband-and-wife duo Junea Rocha and Cameron MacMullin in 2010. . ICYMI: Brazi Bites Latino Entrepreneur Accelerator Program (LEAP) is launching its second year, and the 2023 edition will be even… Liked by Michael Guanella. Although average net worth is higher than median (at $1,059,470 vs. Bonus: Because they're made with tapioca flour, they're even gluten-free. 49 per 11. Personalized health review for Brazi Bites Empanadas Beef & Bean: 220 calories, nutrition grade (B minus), problematic ingredients, and more. In addition to its Brazilian cheese. . By Malia Spencer - Portland Inno. All Brazi Bites Coupons in November are at your service right now. Portland, OR 97214. "The 'Shark Tank Effect' is real!" exclaimed Junea Rocha, the brand's CEO and co-founder. By Sarah Straughn. Carbs. Just a year later, Chef Big Shake grossed over $5 million in sales. Place the almond flour, xanthan gum, baking powder, and salt into a bowl. PORTLAND, Ore. 19. you're not really missing anything on the bantam bagels. . Preheat oven to 400°F. The two made $450,000 per episode during that time, bringing Rauch's net worth to $20 million and Bialik's to. 6 million and a two-year growth rate of 1,358 percent. Brazi Bites, pioneer of Latin-inspired, better-for-you, naturally gluten-free foods, today announced the launch of the second year of its Latino Entrepreneur. 2/3 c beer. In 2017, Brazi Bites was the region's third-fastest growing private company, with 2016 revenue of $8. The show aired later in the year, and 9 million viewers watched as the titans of industry took bite after bite and fell in love with Brazi Bites. Hmmm. , February 01, 2023--Brazi Bites, pioneer of Latin-inspired, gluten-free foods, announced winner and five finalists of its first Latino Entrepreneur. 5 oz bag and is available exclusively at Sprouts Farmers Market starting in April 2023, and coming to Whole Foods Market. The rest is history! Want to get in on the action yourself? Grab a bowl. 99. com1997 – $39. Begin with bite size Brazilian cheese as a base for two party-ready dishes. In the three years after their appearance on the show, the brand grew ten-fold, to 7,000 stores in the U. Frozen Mini Empanadas: like Brazi Bites, come out perfectly cooked at 350 for 6 to 8 minutes. 508 follower su LinkedIn. Reviewed in the United States on March 8, 2022. 8 million and they’re pulling in a whopping $1 million in annual revenue. Malagueta Pepper Aioli (ingredients listed below) Juice of 1 lime. 103,333 Total Entries. Sharks Went Easy On Brazi Bites Cheese Bread. Honestly, Brazi Bites got off easy. US-based SFEP is a private equity firm that primarily focuses on consumer growth companies. Learn the good & bad for 250,000+ products. easy to eat. The company is revolutionizing the way consumers think about the freezer aisle with delicious, easy to. He had shrimp burgers, fish burgers, chicken burgers — all the burgers. He's also the richest former professional athlete in the world, with a net worth of $1. What are Nutritionix Track app users eating from Brazi Bites? Popularity ; 1: Brazilian Cheese Bread: 130 cal: 2: Cheese Bread Snacks, Original: 130 cal: 3: Brazilian Cheese Bread, Garlic Asiago: 140 cal: 4:To calculate your net worth, take inventory of what you own, as well as your outstanding debt. Add radish, cucumber, and scallions. Shop Online. 2272. Image Unavailable. 401. 0 Your Entries. 893. Cassidy and Lori entered the Shark Tank seeking $50,000 for a 50% stake in the firm, which was worth $100,000. AUTHENTIC TASTE OF BRAZIL: Brazi Bites Cheese Bread is inspired by Brazil's famous pão de queijo (cheese bread). . Air frying is a cooking method that utilizes hot air to crisp up food, providing a healthier, less messy alternative to deep-frying. a. 558. PORTLAND, OR — Brazi Bites, a Latin-inspired, better-for-you foods brand, launched its new gluten-free waffles line. They cost $8. How much does BeatBox Beverages make a day? BeatBox Beverages makes $6,301 in a day. One of the original chickpea pasta companies, Banza, recently came out with a gluten free pizza crust, which is also made with chickpeas. Simple Kneads. In the book, we learn that Brasi. , and its Brazilian cheese breads were on Forbes' 50 best healthy snacks in 2021. Space frozen bites 1" apart on a baking sheet (lightly grease or on parchment paper). One was in-store demos, which were. A positive net worth is associated with good financial health, whereas negative net worth can be perceived as a negative. The same Schwab survey, incidentally, found that the. Your net worth represents how much wealth you have, measured by assets like a house, cars, 401(k), jewelry or cash in the bank, minus the debt obligations you have, or what you owe. Brazi Bites | 1,531 followers on LinkedIn. Verified Purchase. Brazi Bites | 1,467 followers on LinkedIn. Pizza’nadas have an SRP of $5. Brazi Bites Waffles have an SRP of $5. They ultimately accepted Lori Greiner’s (investor in breaded snack brands Bantam Bagels and Brazi Bites) offer: $125,000 for 12. Squeeze 1/4 of the lime and mix to make pico de Gallo sauce. Place waffles on baking sheet and heat for 6-8 minutes or until hot. He also had $30,000 in sales under his belt. Mix and set aside. | Brazi Bites creates joyful moments through Latin-inspired foods that are naturally gluten-free and instantly loved. Walmart: Check their website for availability. Line a cookie sheet with parchment paper and set aside. 39 for a bag of about 20 or $50. In the three years after their appearance on the show, the brand grew ten-fold, to 7,000 stores in the U. Add to list. Prices and availability are subject to change without notice. and Canada (including Costco ), and revenue increased at an even greater clip, to $13 million. Editor’s Choice: 10 Best brazi bites net worth List # Preview Product; 1: Bug Bite Thing Suction Tool, Poison Remover - Bug Bites and Bee/Wasp Stings, Natural Insect Bite. Revenue. The Beard Head. Potter said the firm continues to actively. This makes them an ideal snack for those following a low-carb or ketogenic diet. AUTHENTIC TASTE OF BRAZIL: Brazi Bites Cheese Bread is inspired by Brazil's famous pão de queijo (cheese bread). Public relations and influencer support worth $25,000 from Rachel Kay Public Relations, A FINN Partners Company. First up, we’re giving away a Brazi Bites. beckie0512 October 16, 2019 at 11:10 am MST. Place waffles on baking sheet and heat for 6-8 minutes or until hot. Lori may be around to aid her daughter, but Cassidy steals the show and immediately impresses the Sharks. Brazi Bites Cheese Bread. 19 Million. Brazi bites are delicious cheesy bread balls that make for fantastic snacks, appetizers, or even a quick snack between meals. Born from a family recipe, our Cheese Bread is naturally gluten-free and made with tapioca flour. 360. 04. KANSAS CITY — New products highlighting the nuanced flavors of Latin America are making their way to retail. , Brazi Bites grew to 50 times its value in the six years between 2014 and 2021. The Brazi Bites need to be kept frozen, basically they look like little discs when you put them on the cookie sheet to bake. Definitely a little overpriced in my opinion! They are gluten-free so that might make them slightly more expensive. 6110 East 86th Street Castleton, Indiana 46250-3507. Deep Indian Kitchen. Overnight, Brazi Bites sold out nationwide and became a must-have in grocery store freezer aisles and homes across the country. Bake in the oven for 20 minutes or pop in the air fryer for 15 minutes. BeatBox Beverages Revenue FAQs. ago. Naturally gluten-free, instantly loved. S. Tipsy Elves vs. 49 per 11. 1-10 Private brazibites. Brazi Bites are made using simple, wholesome ingredients, with absolutely nothing artificial. com) is a well-known bread & baked good store which competes against brands like Royal Kitchens Specialty Breads, Dave's Killer Bread and Kinnikinnick. Jennifer Shelan December 7, 2022. In fact, during the week after the show they sold out 23,000 worth of products and earned $ 1,000,000+ worth of money! This success helped Simple Sugars to establish itself as the leading natural skincare company for those with sensitive skin. See its valuation, financing, executive team, board members, and more. The frozen breakfast category experienced explosive growth in 2020 with Americans working from home, resulting in a $100 million increase, with better-for-you options growing by up to 3x. How Many Net Carbs Are There In Brazi Bites? The total amount of net carbs depends on which Brazi Bites product you select. Terribly wonderful. Brazi Bites Homestyle Breakfast Sandwiches are launching at Target this spring at a suggested retail price of $4. San Francisco Equity Partners (SFEP) has acquired a majority stake in Portland-based Brazilian-style cheese bread producer Brazi Bites for an undisclosed price. You can use an air fryer to cook delicious Brazi Bites Cheese Bread and Empanadas in 15 minutes or under. and Canada, and revenue has grown from under $1 million to $13 million in 2 years. Waffles join the brand’s core line of naturally gluten-free Latin-inspired products, which include Brazilian Cheese Bread, Pizza Bites, and Empanadas. 49 per 11. That is, half of households in the United States have more net worth, and half less – average is. October 17, 2023 | Eat This, Not That. Pale-Cantaloupe-9835 • 6 mo. He continued, saying the Sharks that they had tripled their revenue every year. Many large chains like Target, Walmart and even Whole Foods carry Brazi Bites in their frozen food aisles. Who is Brazi Bites. Brazi Bites | 1,496 followers on LinkedIn. Brazi Bites' Revenue Increased Dramatically After Shark Tank. Sugar and fat cause bloating, desires. 8 billion: Anheuser-Busch InBev, Lojas Americanas, 3G Capital, Burger King: 82 2: Eduardo Saverin: $14. Alternatives. 5000 List, and Brazi Bites was ranked America’s #81 fastest-growing private company! Other honors include:To make them even more desirable, Brazi Bites never uses artificial flavors, and are considered grain free. Brazi Bites has grown to a 20-member team and its products — a line of Latin-inspired frozen foods like Brazilian cheese bread and empanadas — are in 17,000 stores nationwide. just revealed their annual Inc. The Shark Tank Blog is the longest running fan blog of its kind and is the most comprehensive resource for finding information on the businesses. In addition to its Brazilian cheese. Add to list. $487 $6. They boast 18 employees churning out Brazi bites in a 5000 square foot production facility. His real name is Shane Lee Yaw. George Clooney. 4628 East County Line Road Indianapolis, Indiana 46237-9105. Dice and combine tomatoes, onions, and jalapeños. The Beard Head. Learn More! It’s a staple snack in Brazil, and Cameron MacMullin and Junea Rocha, creators of Brazi Bites – their ready-to-bake brand of Brazilian cheese bread, want to make it an American staple. Shop at Thrive Market. 7. Login. 6 million and a two-year growth rate of 1,358 percent. 4. In late 2015, Shark Tank investor Lori Greiner, known as the "Queen of QVC," invested $200,000 in exchange for ownership of 16. | Brazi Bites creates joyful moments through Latin-inspired foods that are naturally gluten-free and instantly loved. Brazi Bites Waffles have an SRP of $5. Learn More!Brazi Bites Update | Shark Tank Season 7. Despite the challenges of working through the pandemic the company did grow last year to about $25 million in revenue, up from about $20 million in 2019, Rocha said. 65 ( 26) View All Reviews. com. I’m so happy they did because it’s delicious and worth the wait. $12. , Brazi Bites multiplied its value by 50 times between 2014 and 2021 [7]. published 16 February 2020. Use our store locator to find Brazi Bites in a freezer near you. Contacts Nikole Norin Rachel Kay Public Relations 858-206. " Its savory waffles have made their way onto The Kitchn's list of 10 best new groceries at supermarkets in 2023, its pizza bites are a back-to-school essential according to Jamie O' + Co. Our products are naturally gluten-free and made with tapioca flour. 28. Brazi Bites | 1,463 followers on LinkedIn. Headquarters. Whole Foods Market: Usually stocked. Money Inc concluded that Lee could have made around $100,000 from her book deals and thousands of dollars per episode of her show, given that big-time celebrities like Gordon Ramsay can earn. The net carbs of most Brazi Bites products are over 20 grams. Brazi Bites promo codes, coupons & deals, October 2023. 5% equity. 49. A recent investigation by Forbes and Business Insider has shown that Brazi Bites estimated net worth is more than a couple of million dollars, according to the. In 2017, Brazi Bites was the region's third-fastest growing private company, with 2016 revenue of $8. 4400 Bryant Irvin Road Fort Worth, Texas 76132 817. Report. Shop. 34 for a 6-pack. Creating joyful moments through Latin-inspired foods. 1453. 4. As a result, Brazi Bites’ program will award a $10,000 grant to one applicant, in addition to a 12-week mentorship with Ms. 217 Se 32nd Avenue. Cassidy and Lori entered the Shark Tank seeking $50,000 for a 50% stake in the firm, which was worth $100,000. The Latino Entrepreneur Accelerator Program will award one winner a $10,000 business grant and 12-weeks of mentorship with Brazi Bites co-founder and chief marketing officer Junea Rocha and the. Company: Brazi Bites. 512. 1. 99 at many area Target stores as well as some Vons, Bristol Farms, Whole Foods and Sprouts markets. Preheat oven to 400°F. Entrepreneurs: Jonathan Torrey and Alex Torrey; Business: Philanthropic fashion to empower kids; Ask: $150,000 for 15% equity; Result: $150,000 for 20% equity; Shark: Lori Greiner and Mark Cuban; Jonathan and Alex started off at home, showcasing how they ran Umano out of their garage. Our Products - Brazi Bites - Gluten-Free Snacks. 1 t worcestershire sauce. Creating joyful moments through Latin-inspired foods. On February 17, he turned 60 years old, and celebrated by making a record $10 million donation to the Make-A-Wish. Brazi Bites. Shark Tank Updates: PMS Bites. Here are my picks for the 10 best groceries from Costco for filling your air fryer. About Brazi Bites: Brazi Bites was born in the kitchen of husband-and-wife duo Junea Rocha and Cameron MacMullin in 2010. ZuGoPet, Dog car harness and other stylish, multifunctional pet products, was started by Carolyn Shewfelt and Juls Bindi in 2013. 2023. 99 per box and are available exclusively at Sprouts Farmers Market starting in September 2023, with additional. 2023. Shop Online. com and get fast delivery near you with our App and Online Store Get snacks, groceries, drinks, cleaning products & more delivered right to your door with Gopuff. Keto: net carbs 15g. Number 8: GARY MAGNESS Denver Age: 66 2020 net worth: $1. Learn the good & bad for 250,000+ products. They’re each only 120 calories, low in fat and added sugars, and are also gluten-free, soy-free, peanut-free, and tree nut-free. ABOUT US. Kicking Off Latin Heritage Month, Latin-Inspired Better-for-you Brand Creates Initiative Awarding $10,000 & 12-Week Mentorship Brazi became the third-fastest-growing private company in Oregon and the fastest-growing woman-led food company in the whole country. Who are the Competitors of Brazilians. Soft, cheesy, and perfectly-poppable, these Brazilian-inspired cheese bites won't last long around a crowd. Legal counsel amounting to $1,500 from DWT . Sprinkle everything bagel seasoning all over. He had shrimp burgers, fish burgers, chicken burgers — all the burgers. Creating joyful moments through Latin-inspired foods. Store Locator. 8100The result is Brazi Bites Brazilian Cheese Bread, a yummy – and surprisingly low-fat – snack with a freshly-baked taste your entire family will love! These cheesy bites are made with tapioca flour instead of wheat and have a texture similar to that of a popover – crisp and golden brown on the outside with a warm, chewy center. We have since bought all the different flavors from our local produce store. ago. 18 Ken Wakui's Tokyo Revengers Has Sold At Least 70 Million Copies Estimated Net Worth: $5-8 million. Delivering deliciousness in every bite. 2023. they bagel bites. With only 50% equity ownership, they did a great job negotiating a deal with Lori Greiner. These make great snacks or party appetizers. ) : Frozen Pizza & Bread at SamsClub. Naturally gluten-free, better-for-you. They have a very low carbohydrate content, with each serving containing only 4g of net carbs. starbucks isn't the perfect way to have it. The frozen breakfast category experienced explosive growth in 2020 with Americans working from home, resulting in a $100 million increase, with better-for-you options growing by up to 3x. Peeeeeps • 6 mo. The cheese bread is now sold at more than 16,000 stores nationwide including those of Whole Foods, Target, Costco. Brazi Bites Everything Brazilian Cheese Bread has an SRP of $7. 10 oz UPC: 0085355200345. With only 50% equity ownership, they did a great job negotiating a deal with Lori Greiner. Bake for 18-20 minutes or until golden. , and its Brazilian cheese breads were on Forbes' 50 best healthy snacks in 2021. Inspired by Latin flavors and traditions, Brazi Bites expanded its product offerings with a line of gluten-free. , Brazi Bites has been growing steadily since 2015. Pizza Bites have a cheesy, golden crust and are packed with protein and delicious pizza filling. 99 per box and are available exclusively at Sprouts Farmers Market starting in September, with additional retailers to come in 2024. Space frozen Pizza Bites 1” apart on a baking sheet (lightly grease or use parchment paper). | Brazi Bites creates joyful moments through Latin-inspired foods that are naturally gluten-free and instantly loved. com with your zip code and we’ll give you the most current information. com and get fast delivery near you with our App and Online Store. Naturally gluten-free, better-for-you. 1. This is the newest flavor and is exclusively available at Costco. Brazi Bites | 1,530 followers on LinkedIn. 5 oz bag and is available exclusively at Sprouts Farmers Market starting in April 2023, and coming to Whole Foods Market. Preheat your oven to 190C/400F. Add lime juice and mash with a. Pavel Bure is one of the world’s richest hockey players, having begun his career in the Russian team CSKA Moscow in 1987 before moving to Canada in 1989. It’s easy: Pizza Bites go straight from freezer to air-fryer. © 2023 Owler, Inc. The six species. The company is revolutionizing the way consumers think about the freezer aisle with delicious, easy to make, better-for-you. Net Worth. 8 million and they’re pulling in a whopping $1 million in annual revenue. For a complete list of locations,. Whole Food Stores in Nor Cal 2001 Market Street San Francisco, California 94114,Kicking Off Latin Heritage Month, Latin-Inspired Better-for-you Brand Creates Initiative Awarding $10,000 & 12-Week Mentorship. 5 oz. Avocados from Chile 4-Ways. Brazi Bites Everything Brazilian Cheese Bread has an SRP of $7. Brazi Bites | 1. 130. 989. Created by. NEW LOCATION! $18 for $25 Worth of Dine In or Carryout from Dog Haus Biergarten. Here's how the Portland, Oregon-based. The brand, known for its Brazilian Cheese Bread that appeared on Shark Tank in 2015, has added empanadas to its frozen foods portfolio. Naturally gluten-free, instantly loved. 5 Ounce Brazilian Cheese Bread, Brazi Bites Original, 11. ⭐ Avg shopper savings: $16. Bite into Small Business Financing Options like a Shark. Marlon Brando, arguably, may give the definitive performance of The Godfather as the legendary cinematic mob boss Don Corleone, but one of the film’s most memorable. San Francisco Equity Partners typically invests in companies of up to $100 million and up to $10 million of earnings before interest, taxes, depreciation and amortization. Gregory Vetter, chief executive officer and founder of salad. Melt butter in a small pan and scramble eggs. 5000 list of "America's Fastest-Growing Private Companies. Brazi Bites originally launched in 2010; back in 2014, right before appearing on the show, they did $600,000 in sales. 18 – 20 mini sausages (any kind will do) 1 T Vegetable oil. Side Hustles 40-year-old works 5 hours/week and makes $160K/month in passive income: 3 'complete lies' about side hustlesThe five main cast members all took a pay cut in the final two seasons so Rauch and Bialik could be paid better. Website. - OR - Air fry for 15 minutes at 340°F.